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Healthy Breakfasts to Go

Healthy Breakfasts to Go

According to a study conducted by Kraft Foods into the morning eating habits of Irish people, an alarming 33% of us skip breakfast on a... more

Healthy school lunch ideas

Healthy school lunch ideas

Childhood obesity is becoming increasingly prevalent and the content of school lunchboxes has never been under such scrutiny. A recent... more

The truth about brain foods

The truth about brain foods

NUTRITION: When the media first suggested certain foods could help children to learn, parents were flocking to find out more. Phoebe Doyle... more

The effects of soft drinks

The effects of soft drinks

The numbers are quite staggering: 63% of Irish children drink a can of soft drink each day. A lot of people see drinking soft drinks as... more