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Worried-About-Your-Pelvic-Floor

Worried About Your Pelvic Floor? You Need To Read This

Have you ever been for a run, or been in the middle of an exercise class, when all of a sudden you feel an uncomfortable pressure down below?

If so, you're not alone. 1 in 3 women suffer from pelvic dysfunction, which occurs when the pelvic floor has been weakened. The pelvic floor is a sheet of muscle that prevents embarrassing leaks, improves sensation during sex and help to hold all our bits in the right place, specifically the bladder, vagina, womb, and rectum. It's a really important muscle that we sometimes may not pay enough attention too.

During exercise, increased pressure is placed on the pelvic floor. That's why I am loving the new capris and leggings from EVB Sport. Their unique design supports the pelvic floor, reduces pressure and strain. The structural panels in the groin area create a ‘hammock-like effect’ around the core muscle groups, pelvic floor, and lower back.

Bearing in mind that pregnancy and childbirth cause huge strain on the pelvic muscle, the EVB Sport range is a must try for any new mom looking to get back into exercise.

As a longtime sufferer of lower back pain, I was very excited to give these leggings a try myself. And I have to say, I was blown away by how supported I felt! I really felt like they really hugged my core in all the right places, improved my posture and also the material kept me really cool.

The Best Features Of EVB Sport Shorts, Capris & Leggings

  • Supports the lower back
  • Improves alignment
  • Straightens posture
  • Reduces impact on the body’s core muscles
  • Provides integral pelvic floor support for post-natal mums
  • Resulting in an overall enhanced performance!

For any woman looking to feel confident and in control of their bodies during exercise, I couldn't recommend them more.

Since their launch and win on Dragon’s Den in 2014, Irish brand EVB Sport Shorts have become a cult favourite among athletes and fitness goers.

Yvonne Brady, CEO and founder of EVB Sport, is a mom of 3 who ran the Dublin City Marathon in 2010. It was while training on the longer miles she experienced lower back pain and that feeling of heaviness in the pelvic area. This could have stopped Yvonne from training due to embarrassment and isolation but instead it motivated her. Out of this distress, EVB was born. Yvonne promised herself she would look for a sports solution to help support women of all ages to exercise and feel confident.

EVB looks to solve the most common problems experienced by women when exercising including weak pelvic floor, back, knee and hip pain and poor posture.

EVB Sport will continue to innovate and grow in order to support all its customers in reaching their potential while protecting their bodies. EVB’s are being worn by women all over the world including America, UK, Australia & Europe and are recommended by the top medical professionals across the globe.

The EVB Sport range is available to purchase in Elvery’s Sports and online at www.evbsport.com.


About the Author

Editor of eumom.ie, Mairéad Cahalan is a creator of content, a lover of music, red wine and coffee, and a part-time wedding singer! Find her on Twitter, Instagram, Soundcloud and LinkedIn.

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