The power of human touch is not to be underestimated. It has the ability to sooth and to nurture. A squeeze of a hand, a pat on the back, a kiss on the forehead, a hug first thing in the morning or last thing at night. All small gestures that have the power to build and nurture our relationships with one another.
Children need to feel loved and nurtured, but don't forget that us adults do too! So while you're making sure your kids get lots of your attention, don't forget to spare a little for your partner, friends and family. A little hug can go a long way.