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Pork-Satay-Stir-fry

Pork Satay Stir-fry Recipe

You will be hooked on this recipe once you taste the delicious satay sauce. The beauty of this dish is that it doesn’t take too long to whip together. Chicken will work just as well if you don’t have any pork.

Serves: 4
Prep Time: 10 minutes
Cook Time: 25 minutes

Ingredients

For the satay sauce:
  • Zest and juice of 2 large limes
  • 2 tsp sesame oil
  • 2 tbsp soy sauce
  • 4 tbsp sweet chilli sauce
  • 12 tbsp peanut butter
  • 200ml chicken stock
For the stirfry:
  • 200g green beans, trimmed and halved
  • 1 large carrot, cut into thick matchsticks
  • 200g tenderstem broccoli
  • 4 nests of dried egg noodles
  • 2 tbsp sesame or coconut oil
  • 400g pork tenderloin, sliced into strips
  • 1 x 2cm piece of fresh ginger, peeled and grated
  • 2 garlic cloves, crushed
  • 1 red pepper, deseeded and sliced into strips
  • 3 spring onions, finely chopped
  • 4 tbsp fresh coriander, chopped
  • 4 tbsp roasted peanuts, crushed

Instructions

  1. Mix the satay sauce ingredients together in a small jug and set aside.
  2. Bring a saucepan of water to a boil and add the green beans, carrot and broccoli. Cook for one minute, then transfer to a bowl of iced water to cool. Drain well and set aside.
  3. Cook the noodles according to the package instructions. Rinse under cold water and set aside until required.
  4. Heat the sesame or coconut oil in a large wok or pan over a high heat. Cook the pork for 2-3 minutes until browned, working in batches to avoid crowding the pan. Transfer to a bowl and set aside.
  5. Add a little more oil to the pan and turn the heat to medium-high. Cook the ginger and garlic for 30 seconds. Add the pepper, spring onions, green beans, carrot and broccoli. Cook for 4-5 minutes, stirring and tossing the vegetables constantly, until almost completely cooked through.
  6. Return the pork to the pan and add the cooked egg noodles. Toss all the ingredients together to warm through.
  7. Turn the heat to medium and add the satay sauce and chopped coriander. Gently toss to coat everything in the sauce.
  8. Divide between bowls and top with the crushed peanuts to serve.
This gorgeous recipe is courtesy of our sister website easyfood.ie. Easy Food is Ireland’s go-to source for all things food. It is the ultimate cooking and kitchen guide for home cooks, from fail-safe recipes to expert tips from our very own custom-built test kitchen. Visit easyfood.ie for more great recipes, and don’t forget to pick up a copy of our magazine!
 

About the Author

Easy Food is Ireland's No.1 food magazine and always answers the question, “What’s for dinner?". It is the ultimate kitchen and cooking guide for home cooks, with every issue containing a delicious mix of cooking tips, budget recipes, easy meal ideas and nutritional information. We have step-by-step recipes with accompanying cook-along videos on our YouTube channel, as well as practical information from Home Economics teachers in each issue. There’s something for everyone, as young cooks can flip to the Kids’ Kitchen section for fun kitchen tips, kid-friendly cooking products and a cut-out-and-keep recipe that they’re sure to love! Check out Easy Food on Facebook, Twitter, Instagram and YouTube.
 

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