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Sweet Chilli Glazed Salmon Recipe

This is a lovely recipe that the whole family will enjoy. If you don’t want to grill the salmon, preheat the oven to 200˚C/180˚C fan/gas mark 6 and bake it for 10-12 minutes. For a gluten-free version, simply substitute the soy sauce for tamari.

Serves 4

Ingredients:

  • 4 tbsp sweet chilli sauce
  • 1 tbsp orange marmalade
  • 3 tbsp soy sauce
  • Juice of ¼ lemon
  • 2 garlic cloves, crushed
  • 2 spring onions, finely chopped
  • 4 salmon fillets
  • Salt and black pepper
To serve:
  • Spring onions, chopped
  • Noodles
  • Stir-fried vegetables

Instructions:

  1. In a shallow baking dish, combine the sweet chilli sauce, marmalade, soy sauce and lemon juice. Whisk to combine and add the garlic and spring onions. Transfer four tablespoons of the marinade into a jug and set aside.
  2. Season the salmon with salt and pepper and place in the dish skin side-up. Allow to marinate for at least one hour.
  3. Preheat the grill to a high heat. Line a baking tray with tin foil and coat lightly with cooking spray or a little oil.
  4. Take the salmon out of the pan and shake off any excess marinade. Place the salmon fillets on the tin foil, skin side-down, and cook under the grill for 6-10 minutes until the fish is opaque and cooked to your liking.
  5. Pour the reserved marinade from the jug over the top of the salmon before serving. Garnish with spring onions and serve with noodles and stir-fried vegetables.

Per Serving 267kcals, 10.1g fat (1.5g saturated), 12g carbs, 3.5g sugars, 32.6g protein, 0.5g fibre, 0.753g sodium

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This gorgeous recipe is courtesy of our sister websiteeasyfood.ie. Easy Food is Ireland’s go-to source for all things food. It is the ultimate cooking and kitchen guide for home cooks, from fail-safe recipes to expert tips from our very own custom-built test kitchen. Visit easyfood.ie for more great recipes, and don’t forget to pick up a copy of our magazine!

About the Author

Easy Food is Ireland's No.1 food magazine and always answers the question, “What’s for dinner?". It is the ultimate kitchen and cooking guide for home cooks, with every issue containing a delicious mix of cooking tips, budget recipes, easy meal ideas and nutritional information. We have step-by-step recipes with accompanying cook-along videos on our YouTube channel, as well as practical information from Home Economics teachers in each issue. There’s something for everyone, as young cooks can flip to the Kids’ Kitchen section for fun kitchen tips, kid-friendly cooking products and a cut-out-and-keep recipe that they’re sure to love! Check out Easy Food on Facebook, Twitter, Instagram and YouTube.
 

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