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Baked Fish With Potatoes, Leeks And Rocket Recipe

This is a such a simple recipe using ingredients that you probably already have in your fridge and storecupboard. A light dish with perfect for a midweek supper.

Serves 2
Prep Time: 10 minutes
Cook Time: 35 minutes

Ingredients

  • 400g potatoes, scrubbed and thinly sliced
  • 250ml vegetable or fish stock, gluten-free if preferred
  • 1 leek, sliced
  • 2 garlic cloves, crushed
  • 2 large handfuls of rocket
  • 2 white fish fillets
  • 1 tbsp olive oil
  • Salt and black pepper
To serve:
  • Parmesan cheese
  • Fresh dill

Instructions

  1. Preheat the oven to 200˚C/180˚C fan/gas mark 6.
  2. Place the potato slices in a large pot with the stock, leek and garlic. Bring to a simmer and cook for 10 minutes until the potatoes are just barely tender.
  3. Transfer the potatoes to a baking dish and add the rocket in a layer. Place the fish fillets on top of the rocket, season with salt and pepper and drizzle with the olive oil.
  4. Place in the oven and bake for 15 minutes.
  5. Divide the fish and potatoes between two plates and sprinkle with grated Parmesan cheese and fresh dill.

Per Serving 391kcals, 10g fat (1.7g saturated), 39.4g carbs, 4.3g sugars, 37.6g protein, 6g fibre, 0.469g sodium

This gorgeous recipe is courtesy of our sister website easyfood.ie. Easy Food is Ireland’s go-to source for all things food. It is the ultimate cooking and kitchen guide for home cooks, from fail-safe recipes to expert tips from our very own custom-built test kitchen. Visit easyfood.ie for more great recipes, and don’t forget to pick up a copy of our magazine!
 

About the Author

Easy Food is Ireland's No.1 food magazine and always answers the question, “What’s for dinner?". It is the ultimate kitchen and cooking guide for home cooks, with every issue containing a delicious mix of cooking tips, budget recipes, easy meal ideas and nutritional information. We have step-by-step recipes with accompanying cook-along videos on our YouTube channel, as well as practical information from Home Economics teachers in each issue. There’s something for everyone, as young cooks can flip to the Kids’ Kitchen section for fun kitchen tips, kid-friendly cooking products and a cut-out-and-keep recipe that they’re sure to love! Check out Easy Food on Facebook, Twitter, Instagram and YouTube.
 

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