main banner

Steak-Hache-With-Mash-1_1

Steak Haché With Mash And Gravy

This 'steak' is actually a French dish, of a fancy bun-less burger, which tastes delicious served with mashed potatoes, or chips if you prefer.

You can also use a similar recipe to make cheeseburgers if you're not in a fancy French mood!

Serves 4
Prep time: 10 minutes
Cook time: 20 minutes

Ingredients

  • 450g beef mince
  • 1 egg
  • 4 tbsp breadcrumbs
  • 1 tsp herbes de Provence
  • 1 tsp Worcestershire sauce
  • Salt and black pepper
  • 1 tbsp cornflour
  • 250ml beef stock
  • 1 tbsp white wine
  • 1 tbsp vegetable oil
  • 1 onion, sliced
To serve:
  • Fresh parsley, chopped
  • Mashed potatoes

Instructions

1 In a large bowl, combine the mince, egg, breadcrumbs, herbes de Provence, Worcestershire sauce and some seasoning. Mix just until combined, then divide in four and flatten into patties. Set aside.

2 In a jug, whisk together the cornflour, beef stock and wine until smooth. Set aside.

3 Heat the oil in a large pan over a medium heat. Add the beef patties and the onions and cook for about four minutes per side until browned. Transfer to a plate and keep warm.

4 Add the cornflour mixture to the pan and simmer over medium-high heat for 5-6 minutes or until thickened.

5 Turn the heat to low and return the patties to the pan. Simmer for another 8-10 minutes until completely cooked throughout.

6 Scatter with chopped fresh parsley and serve with creamy mash.

Per serving: 308 kcals, 12.1g fat (3.8g saturated), 9.3g carbs, 2g sugar, 37.6g protein, 1g fibre, 0.361g sodium. 


About the Author

Easy Food is Ireland's No.1 food magazine and always answers the question, “What’s for dinner?". It is the ultimate kitchen and cooking guide for home cooks, with every issue containing a delicious mix of cooking tips, budget recipes, easy meal ideas and nutritional information. We have step-by-step recipes with accompanying cook-along videos on our YouTube channel, as well as practical information from Home Economics teachers in each issue. There’s something for everyone, as young cooks can flip to the Kids’ Kitchen section for fun kitchen tips, kid-friendly cooking products and a cut-out-and-keep recipe that they’re sure to love! Check out Easy Food on Facebook, Twitter, Instagram and YouTube.
 

Comments

Please login to leave a comment.