January is not a month noted for an abundance of seasonal food. But if you are feeling the effects of an over-indulgent Christmas and want a return to healthier eating, the good news is that there is still plenty of options available. Buying food in season isn’t just an opportunity to enjoy food at its freshest, it’s also a good way to save money. Just what you need if your wallet’s a bit thin after the expense of Christmas. Here are some foods that are widely available in January and can form the basis of a healthy, comforting Winter meal.