During pregnancy your unborn baby gets all their nutrients from you. Healthy food choices before, during and after pregnancy will help you stay healthy and well, and your baby grow healthy and strong.
This section looks at questions relating to health during pregnancy such as: important vitamins and nutrients, what to eat, how much to eat, healthy tips, special diets and more.
Our forums are also filled with other expectant mothers discussing everything from their favourite foods and cravings, to health regimes and diets.
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